Using Pranayama to Cultivate Sacred Energy in Tantra Breath is life. In Tantra, breath is also the gateway to experiencing sacred energy and deep connection. The way we breathe impacts our body, mind, and spirit, and by learning to consciously…
Deepening Connection Through the Five Senses As we continue our weekly journey deeper into Tantra, we come to a fundamental truth—our senses are powerful gateways to presence, pleasure, and connection. Tantra encourages us to fully engage with our sensory experiences,…
Unlocking Energy Through Sacred Gestures As my journey in Tantra unfolds, I've come to understand the subtle yet profound power of mudras—sacred hand gestures used to channel energy and enhance spiritual practices. While they may seem simple, possibly even silly…